Cayenne-Rubbed Chicken with Avocado Salsa

INGREDIENTS


  • Coarse salt and ground pepper
  • 1/4 teaspoon cayenne pepper
  • 4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
  • 2 tablespoons olive oil
  • 1 medium red onion, finely diced
  • 2 tablespoons fresh lime juice
  • 1 Hass avocado, pitted and cut into chunks


DIRECTIONS

1 In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
2 In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
3 Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.

source: http://www.marthastewart.com/338117/cayenne-rubbed-chicken-with-avocado-sals?czone=food%2Fdinner-tonight-center%2Fdinner-tonight-main-courses&gallery=275660&slide=282642&center=276948

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