Chicken Broccoli Casserole

Ingredients:

• 1 lb chicken breasts, diced into 1” cubes
• 1 medium onion (color of your choice, i used yellow last night)
• 2.5 cups chopped broccoli
• 1.5 cups (volume when cooked) brown rice
• 10 oz can cream of chicken soup
• 10 oz can cream of mushroom soup
• 1 cup 0% plain greek yogurt
• 3/4 shredded cheese (i used monterey jack & mild cheddar)
• salt, pepper & TJs everyday seasoning blend (all to taste)

Directions:

1. in a saute pan, combine brown chicken & onion and cook through.
2. steam broccoli.
3. cook rice.
4. combine cooked chicken, onions, broccoli, rice and remaining ingredients in mixing bowl. mix well.
5. pour mixture into casserole dish. sprinkle with cheese.
6. bake at 350 degrees, uncovered, until warmed through, about 15-20 minutes (since all ingredients are already pretty warm from cooking them).

Source: http://mealsandmovesblog.com/2010/08/10/cooking-up-a-storm/